我是贝尔·格里尔斯 I'm Bear Grylls
我将向您展示 如何从地球上 I'm gonna show you what it takes to get out alive
最危险的地带逃生 from some of the most dangerous places on earth.
我将身涉险境 面临生死考验 I've got to make it through weak and challenges.
周遭炼狱 没有生存技巧 你命在旦夕 In the sort of places you wouldn't last a day
而我要设法突出重围 without the right survival skills.
这次我来到危地马拉 This time I'm in Guatemala,
我们要挑战世上最危险的国家之一 where we are taking on one of the most hazardous country on the planet
行了 我们开始吧 Okay. Let's go.
爬下200英尺的瀑布 Climbing down the 200-foot waterfall.
穿越野外急流 Getting sweat through wild rapids.
我们要顺流而下 You've just got to go with it.
在黑暗里摸索前行 And taking a plunge into the dark.
藤条断了 Whoa! The vine broke.
这是地球上最危险的地方之一
这也被称为灾难之地 and it's also known as a land of disasters.
飓风肆虐 冻雨成灾 Hurricanes race through here, ice rain stripe the land
岩浆炙烤着火山 and molten lavas heat the volcanos.
欢迎来到危地马拉 Welcome to Guatemala!
危地马拉地形丰富 Guatemala's home to a huge varity of terrain
既有活火山不断喷出致命烟雾 from volcanic peaks belching deadly fumes
也有阴冷的云林和闷热潮湿的丛林 to cold cloud forest down into hot humid jungle
要活着走出这个地方 To make it out alive,
你需要正确的方法 you've got to have the right skills,
正确的心态 以及一点点好运 the right spirit, but also a little bit of luck.
那就是岩浆 你可以感觉到它的温度 That's the lava. You can feel the heat coming out of this stuff.
直升机无法在火山上着陆 There is no way the heli is able to land on the volcano.
所以我们将在上空盘旋 So we are gonna fly and hover
在山顶附近把我用绳子放下 just above the summit and follow the rope down
我从来没有在火山上降落过 And I've never gone down a volcano before.
我们可以向前10英尺 向下10英尺吗 Okay. Can we go forward ten and down ten?
可以了吗 Are we good?
不 还不行 No, not yet.
开始放绳子了 在起落架后面 Okay.The rope is going out. It's behind the skid.
贝尔爬上起落架 Bear is getting on the skid.
先下4英尺 Down four, down four first.
很好 保持这样 Okay, that's good.
-贝尔在绳子上 -收到 - Bear is on the rope. - Okay.
我将向你们展示如何荒野求生 My mission is to show you how to stay alive long enough
直至回归文明世界 to make it back to civilisation.
慢慢爬 完毕 Steady there. Over.
我仅携带一些基本的求生工具 All I'm taking with me are a few basic survival tools.
就这样保持 Hold. Hold on.
贝尔已在火山着陆 Bear is on the volcano.
我的摄影团队将伴我左右 My camera crew is coming with me.
直升机飞走了 That's the heli out of here.
看这地方 Man, look at this place.
我这是到了月球吗 Am I landing on the moon?
我们来到这不毛之地 We're here.
红热的熔浆在我脚下翻滚 There is red hot molten lava somewhere under my feet.
快来感觉这温度 Feel the heat up here.
听那风噪声 That is the wind noise.
这可不是好地方 This is bad, boy.
从火山口升起的 And this is well all of that
浓浓白烟 gases pouring out of
都是有毒的 and all those gases are poisonous.
里面含有硫 So the sulphur are coming out.
这黄色的堆积物就是硫 That's one of this yellowish .
火山口下面是 Somewhere down there
滚烫的岩浆房 red hot magma chamber.
这里不安全 I feel very vunlerable here.
我希望尽快离开山顶 I want to get off this peak quickly.
危地马拉曾被马雅人统治两千多年 Guatemala was dominated by the Mayan civilisation for over 2000 years.
他们古老的城市藏匿在森林深处 Their ancient cities are hidden in the jungle.
北部尤为密集 especially in the north.
现在刚过黎明 It's just after dawn.
太阳升起的那边是东边 The sun rise over there, east.
我想走的是北边 I want to keep in this way, north.
沿着这个方向下山 远离岩浆 Down the hill. Away from the lava.
在这样的境地 我们最好的选择 Get stuck here and one of the best bet
是前往丛林深处的玛雅遗迹 is to head for the Mayan ruins deep in the jungle.
许多游客慕名前往 They're popular with tourists.
只要有人 就能获救 Where there are people, there is salvation.
这地方真糟糕 Just horrible.
鬼地形是个脚踝杀手 Got to look out an ankle-breaker this terrain is.
若不幸摔倒 Also when you do fall,
便很容易被岩石划伤 these rocks are rather sharp, like glass.
我试着放低重心 I'm trying to keep a good low centre of gravity.
用手平衡 Use your hands.
像动物一样手脚并用 I'm like an animal giving it a four wheel drive.
滚热的煤渣渐渐被火山灰和浮岩所替代 The hot cinders are giving way to volcanic ash and pumice.
这里我可以走快点 I can move quicker here,
脚跟埋进砂石可以提供更多抓地力 digging my heels into the slope for extra grip,
中心放在脚跟 减少腿部肌肉受力 leaning back in the heels puts less strain on your leg muscles
同时也能降低重心 and gives you a lower centre of gravity.
终于见到活物了 First sign of anything living.
是个好兆头 That's a good sign.
意味着我已经离开了危险地带 Means I'm getting away from the danger zone.
这些可能是以前的岩浆 And this must be old lava,
但是已经有植物生长于此 but vegetation is growing in it.
我要找到林木线 I'm heading for the tree line,
前往位于火山脚下的丛林 making for the jungle below the volcano.
即使赤道近在咫尺 Even though it's only a few miles from the equator,
在这个海拔 at this altitude,
火山沃土上的主要植被是松树 it's mainly pine trees that grow on the fertile volcanic soil,
而如果有植物 就一定有幼虫和甲虫 and if there are trees, then there'll be grubs and bugs.
这些枯木中 Buried in all this dead wood,
藏了很多犀甲虫 the rhino beetle.
行了 拍掉泥土 There we go. Get a little muck off it.
看这里 You see that?
它便是因此得名犀甲虫 That's why it's called a rhino beetle.
看到那个角了吗 You see that horn?
他就是靠着这个才能穿梭在枯木之间 And that's what it uses to root around in all this dead wood
栖息得食 that he then feeds off.
虫小力气不小 我可以感觉到它在挣扎 These guys are super strong. I can feel the power just in that.
再看这里的角突 And then that angularis.
犀甲虫正是通过爪子使劲 These are its claws that it uses to grip on with
爬上树木的 that rhino power.
也许你只是个素食主意者 But, you know, he might be a vegetarian,
在这荒郊野岭的 我可不是 but out here, I'm not.
松脆 Very crunchy.
黏稠 Very gooey.
真难以下咽 And very bad.
好难吃啊 Bad-tasting.
我在努力地吞下它的角 Try getting the horn down your throat.
好了 我们走吧 Okay, let's get going.
随着我深入丛林 As I head further down into the jungle,
矮树丛越来越厚 it's getting harder to make progress
让人难以前进 as the undergrowth gets thicker.
下面有一条小溪 Bit of a river down there.
我正想顺其而下 And that's really what I want to follow.
它可以为我提供现成的水源 It's gonna give me a ready supply of water.
对于穿越丛林来说 跟随水流 Water is gonna be an easier route through the jungle
比在矮树丛中乱撞一气要容易得多 than trying to bash through all this undergrowth.
跟随水流的不利之处 The downside of following this
就是水流易于向阻力最小的方向流淌 is that water tends to take the path of least resistance.
那就意味着水流更快 落差更大 That means fast water and often big drops.
前方肯定有急降的水流 There's definitely some sort of drop-off ahead.
快听 You can just hear it.
看见了吧 Okay, see what I mean?
我还是快走吧 I better run.
站在这里看看 Steady up here.
天啊 Man.
丛林时常会令人震撼不已 Every now and then, the jungle takes your breath away.
看那里 Look at that.
这里的垂直距离一定有200英尺 This must be 200 foot straight down, this.
肯定也很滑 And that's just gonna be so slippy, as well.
看见树和壁沿的结合处了吗 See where the tree meets the ledge?
也许下面会长有藤条 Might be able to get a vine down there.
试着往下爬 Try and climb down it.
丛林中从不缺少的 One thing there's no shortage of in the jungle,
就是藤条 though, are vines.
我要将藤条当做绳索用 I'm gonna use the vine as a rope.
大约一拇指的粗细就可以禁住我 About the thickness of my thumb should take my weight.
我觉得如果我到达悬崖的底部 I reckon if I reach the base of this,
那里 down there,
把藤条拴在那上面 tie the vine around that,
这样我就可以一路直下了 should take me most of the way down.
不过 这条路可不短 But you see it's a long way.
藤条应该足够结实 The vine should be strong enough,
不过关键是要将其正确地固定在树上 but securing it to the tree in the right way is the key.
好了 就这么长 Okay, that's the end of it.
藤条绕得太紧只会削弱其力 Bending the vine too tightly will weaken it.
我要用我包里带的细线将藤条固定在树上 I'm gonna use some cord from my backpack to secure it to the tree.
被困的人们 People that get stranded
其实只要有格式工具仍然能够脱身 hardly ever get stranded with all the right kit.
通常用最少的几样工具即可 Normally with minimal stuff.
所以就要多多动手动脑 That's why you got to try and think smart.
细线很细 但足以承受我的重量 The cord's thin, but strong enough to take my weight.
你甚至可以用鞋带来固定 You can even use your shoelaces for this.
将细线绑在藤条上后 After I've tied it to the vine,
再将藤条固定在树上 now I can attach it to the tree.
这样 And that way,
藤条就不会打结了 none of the vine is kinked,
其力量也不会被削弱 and its strength isn't compromised.
好了 走吧 Okay, let's go.
我用双脚抵住岩面 以支撑体重 I'm using my feet against the rock face to help take my weight
减少上身的拉力 and lessen the strain on my upper body.
这个姿势肯定会让胳膊上的肌肉 Definitely getting the arm burn here
像火烧一样刺痛 on the muscle.
好了 下到一半了 Well over halfway down now.
岩石变得又湿又滑 Rock starting to get wet
我失去了牵引力 and slippy, so I'm losing my traction.
这就意味着这根藤条要承受更多我的体重 Means more of my weight's coming onto this vine.
我刚好抵达我脚下的壁沿 I've just reached that ledge under me.
越过去 Get across a bit.
干得漂亮 Well done.
干得漂亮 哥们 这次下降惊险万分 Well done, man. That was quite a hairy descent.
我抓住你了 抓住你了 I've got you. I've got you.
这里是安全的 别动 Okay? It's safe there. Don't move.
很滑 但是很稳固 Slippy, but it's stable.
下面的境况很惊险 That was definitely quite hairy down there.
我们离地面还有30英尺的距离 We're still probably about 30 foot up, though.
问题是 Here, problem is,
藤条就这么长 that's the end of the vine.
我既不能爬上去 I can't climb back up,
也不能爬下去 and I can't climb down.
我得另觅方法 爬下这个壁沿 I need to find another way off this ledge.
坚持住 我知道我们该怎么做了 Hang on. I know what we'll do.
我要跳下去 I'm gonna jump.
但在跳之前 我想先测一下水是否够深 But before I do, I want to check the water's deep enough.
我要用石头和细藤 I'm gonna make a depth gauge
做一个测深仪 out of a rock and some thin vine.
石头会让它沉底 The rock will make it sink.
如果细藤完全浸没 If the vine disappears completely,
我就知道那是安全的 then I know it's safe.
10到15英尺的深度 Ten to fifteen foot is enough
就够缓冲30英尺的冲击了 for a thirty-foot jump.
来吧 Come on!
手太笨 Fiddly hands.
当你紧张的时候就更笨了 More so when you're nervous.
好了 Okay.
我们上 Here we go.
看见了吗 You see that?
看见它被扔出去了吧 Saw it go out, right?
看见它被立刻淹没了吧 And saw it then just disappear.
超过10英尺深 可以跳 Okay, that's more than ten foot. Enough to jump.
你得紧跟我下去 好吗 You'll need to follow me down, okay?
不要犹豫 勇往直前 No hesitation. We just go for it.
像这样从高出跳落 On a big jump like this,
要保持双脚并拢 keep your feet together
双膝打直 and your legs straight
避免受伤 to avoid injury.
真是华丽丽的降落啊 That was a big descent.
你瞅瞅 Look at that.
我暂时要在河里行走一段时间 I'm gonna stick with the river for now.
这样更容易穿过稠密的丛林 It's easier going than thrashing through
你能看见河流的流向 You can see where this river is running.
径直流进悬崖的下面去了 Straight into the base of the cliffs,
这可不妙 which is not ideal.
我们可以选择向上游原路返回 And our options are either to backtrack all the way upriver,
可我不愿这么做 which I don't want to do,
也能争取爬上去 看呐 or try and get up this. But look.
这得有两三百英尺高 This must be 200 or 300 foot
全是悬崖 碎石 overhanging, loose rock.
嗯 这不可能 Yeah, that's not gonna happen.
这可能是条好路 Yeah, there's probably a little better way into this.
就算不是 我们也能原路返回 If it becomes a nightmare, we can always backtrack.
在进洞前 Before I go into the cave,
我要做一个火把 I'm gonna make a torch.
用干枯的棕榈叶和枯木 Using dried-up palm fronds and dead wood
是个不错的选择 should work well.
好了 Okay.
这样就行 That'll do.
对待洞穴不能大意 Always treat caves with caution.
上游骤发洪水 Flash floods upstream
会导致洞内水位急速变化 can lead to sudden changes in water level
这可能让你被困地下 that can trap you underground.
不过沿着河走 But by staying with the river,
我就有可能找到吃的 I'm also staying near potential sources of food.
我抓到一些淡水蟹 I've got some freshwater crab.
这里有一些 A few of them in here.
还蛮大的 It's got a good size, as well, that.
再多抓点 Try and get some others.
小心脚下 Watch out where you're treading.
这些都能吃 And these are gonna be edible.
你不会想生吃的 You don't want to eat them raw.
真的 你肯定会想吃熟的 Really, you want to cook shellfish
那就要先养着 and try and keep them alive for
待会儿再吃 something to eat later.
我就准备先养在我背包里 I'm gonna keep them safe in my backpack.
这是个小鱼儿 It's a little tiddler.
一定要尽量多抓点 Always collect as much as you can.
要生存下来就要尽量 Survival's about making the most of
利用遇到的东西 what you come across.
危地马拉有中美洲 Guatemala has some of the longest and largest
最大最长的洞穴 caves in central America.
其中大部分都未经勘探 Most of them are totally unexplored.
我要用打火石点燃火把 I'm gonna light the torch with my flint.
这些石头非常滑 小心点 Very slippy on these rocks, just watch this out.
经过水流几百万年的冲刷侵蚀 Over millions of years, water's worn the rock away,
这里才形成了这些溶洞 making these tunnels and caverns.
这正彰显了其巨大的威力 It just shows how powerful it can be.
快听 Hey, listen.
竟然还有小东西生活在这下面 At least something lives down here.
玛雅人一直认为这样的洞穴 The mayans used to think that caves like this
是通往地下世界的门户 were the gateways to the underworld.
他们称之为"Shivova" They called it "Shivova"
意思是敬畏之地 it means "place of fear"
很危险的一件事就是 One of the big dangers is
进这样的洞之后 going into caves like this
可能会再也找不到出路 is not being able to find your way out again.
所以逃生的秘诀就是 If I've learned anything about survival,
一定要制定一个逃脱计划 you've always got to have an escape plan.
这样的形状 And you know, a shape like this,
看起来很不寻常 it looks very unnatural.
所以万一要往回撤 So if you have got to retreat,
得有一些标记引路 you've got some markers to follow.
而当你原路返回时 Caves often look completely different
就会发现洞穴已经完全不同了 when you retrace your steps.
所以要一直注意看身后 So keep looking behind you,
铭记沿路的特征 and make a mental note of any features along the way.
水变深了 The water's getting a lot deeper now.
还能听到前面浪花的声音 You can also hear white water ahead.
我们挨紧点 好吗 So let's stay together on this, okay?
一定要保证火把不灭 We've got to keep this torch alight.
千万不能碰到水 We've got to keep it out of the water.
我讨厌这种对前方一无所知的感觉 I hate this sense of not knowing what's ahead.
这里真让人绝望 It's just a mad, mad place in here.
真是叫天不应叫地不灵 And it's neither heard.
这浪正朝瀑布奔流而去 All this white water is heading straight off this waterfall.
问题是没法知道那有多高 The problem is there's no way of telling just how high that is.
我完全能往回走 I could turn back,
但我想继续走下去 but I want to carry on.
大概30英尺深 A good 30 foot down to the bottom of that.
绝对能爬下去 It's definitely climbable.
我背包里带了一些藤条 I brought some vine with me in my backpack.
能帮助我爬下悬崖 It's gonna help me get down this cliff.
我要从背包上割下一片布料 I'm gonna wrap a small stone
包住一块小石头 in material cut from my pack
做成一个岩石锥 to make a climbing nut,
再将其插入石缝中 then jam that into a crack in the rock
做成一个支点 to make an anchor
能让我将藤条缠在上面 that I can attach my vine to.
现在它已经牢牢固定住了 Now, that's locking nicely in there.
正好插在这个边缘 That's caught right under the lip.
好了 这样我感觉很好 Okay, I'm happy with that.
我先下去 I'm gonna go first,
再把你放下去 and I'll pull you down.
我把藤条就放在这 I'll leave the vine in place
以防我得折返回来 so I can get back out if I need to.
待在藤条边上 把我放下去 Stay on the line and start pulling me down.
好了 下来吧 Okay, come down to me.
藤条断了 The vine broke.
好吧 坚持住 慢慢下来 Okay, hold on. Stay holding on to me.
你能触到底吗 Can you feel the bottom?
我是漂着的 触不到底 I'm swimming. I can't touch the bottom.
我们得找块石头站上去 We need to get to a rock.
好了 抓紧我 Okay, grab hold of me.
抓住了 别松手 Keep holding. Do not let go.
摄像机还有用吗 Is that camera working?
火把也灭了 还彻底浸湿了 With the torch out and soaked through,
黑暗中唯一能看清的方法 the only way I can see in the darkness
就是用摄像机的红外线 is to use the infrared on the camera.
让我看看 让我也看看 Let me have a look. Let me have a look, too.
我们肯定没法再爬上去了 We're never gonna get up this thing again.
看到这里的悬崖没 See this overhanging here?
摄像机在漆黑一片中也能看清楚 The camera can see in the pitch black.
可我不行 I can't.
我看看能不能避开瀑布 I'm gonna see if I can get around to the waterfall.
别动 好吗 Don't move, okay?
待在那 史蒂夫 Stay there, Steve.
你能爬上去吗 Can you get up?
不行 No.
我们只能这样了 We're committed to this.
我们要继续向下走 好吗 We're gonna keep going down, okay?
跟紧 咱们走 Stay together. Let's go.
身处这样的环境 In a situation like this,
你只能摸索着试探前进 all you can do is feel your way along,
试图通过摸索找到出口 trying to find a way out by touch alone.
你在哪呢 Where are you?
跟紧点 Stick in close.
缓慢而稳健的匍匐前进 Creep along slow and steady.
越来越浅了 It's getting shallower.
安全 过来 That's clear. Come on.
跟上 我需要光线 Come on, I need to see.
你看见那里的光线了吗 You see the light over there?
我们要到那边去 That's where we're going to.
那里有道光线 There is a light.
太窄了钻不进去 It's too tight to get it through this.
脱下我的帆布包 Take my rucksack off.
好的 Okay.
好的 过来 Okay, come here.
好了 抓住我的手 Okay, give me your hand.
是你吗 Is that you?
好的 Okay.
终于从洞里出来了 And out of that cave.
在地下浸泡了这么长时间 我全身冰冷 I'm freezing cold from being soaked underground for so long.
现在我想通过运动找回热量 Now I want to get moving to get some heat back into my body.
丛林的一个特点就是 One thing about jungles
生命旺盛 is their abundance of life.
腐烂的树桩是寻找食物的绝佳场所 Rotting tree stumps make an ideal place to look for food.
这里就像个幼虫储藏室 This is like a larvae larder in here.
这些全是在这找到的 又一个 I find all of these things here. There's another one.
看见了吗 See that?
它以那些分解腐烂的 It's just feeding off all that decomposing,
树木为食 rotting wood.
天呐 它们还真咬人 Ow! God, they really bite.
等等 这有一个 瞧 Wait, there's one. look.
这还有一个 That's another
大块头 good-sized one there.
又采集了一顿大餐 Getting a bit of a meal together.
我不清楚这些具体是什么 I'm not sure exactly what these are,
但它们看起来像甲虫的幼虫 but they look like beetle larvae.
而且我知道那很美味 But I know that's good to eat.
没有任何明显的警告迹象 It hasn't got any of nature's big warning signs.
没有鲜艳的色彩 It's not brightly colored.
表面没有细腻的绒毛 It's not covered in little hairs.
它就是以这些腐木为食的 It's just been feeding off this rotting wood.
这里真是虫子的天堂 And that's bug heaven.
将这些幼虫小心的储藏起来供以后食用 With the grubs safely tucked away in my backpack for later,
趁着天还没黑 I can start thinking about a place to sleep
我开始物色一个睡觉的地方 before it gets too dark.
我要寻找一棵高度适中的 I need to try and keep an eye out for a decent-sized
高度适中的树 decent-sized tree.
这样能够让我 The plan is to get myself way up
远离地面 high off the ground.
这样做是因为 And the reason for that
美洲豹的存在 is jaguars.
美洲豹是美洲最大最凶险的野生猫科动物 Jaguars are the Americas' biggest and most dangerous wild cat.
虽然攻击人类的案例很少见 Attacks on humans are rare,
但确实发生过 but they do happen.
2009年 一位矿工就被美洲狮咬伤致死 In 2009, a miner was mauled and killed by one.
这边来 瞧 就在那 There you go. See, it's right there.
让我们爬上去 Let's get up there.
我要搭一个可以睡在上面的平台 I'll make some sort of platform
然后把它挂在 to sleep on and then hang that
其中树枝上 最粗的一枝 under one of these limbs, one of the big branches.
至少我可以离开地面了 That at least is gonna to get me off the ground.
但我也想离树干足够远 But I want to also make sure I'm far enough out from the main trunk.
美洲豹会爬树 Jaguars can climb trees.
虽然不会百分之百爬上去 It's not gonna be 100% up there,
但丛林里可说不准 but nothing is in the jungle.
我要做一个悬挂的宿营地 I'm gonna make a hanging bivouac,
就像登山者通宵爬山用的床一样 the type of bed mountaineers use on long overnight climbs.
我自己在南极洲冰崖上也用过一次 I've used them myself halfway up ice cliffs in Antarctica.
我要把床框架 All I need from this to make
做成三角型的 a triangle of a bed frame.
形状出来了 That's our shape.
然后要像这样 And then, we will
加上跟横梁 cross one like that.
我们得快点 We need to get our wiggle on with this.
天黑的越来越快了 It's getting dark, and fast.
床框架一旦做好 Once I've made the bed frame,
我还需要用藤条编成格子以便睡在上面 I'm gonna use vines to make a lattice to sleep on,
再放上蕨类的叶子 then cover that with ferns
使它更加舒适 to make it more comfortable.
然后用藤条 And then with a bit of vine
将各个角绑起来 tied to each corner.
将蔓藤捆成一团 Then bunch it together.
这就是我们的悬挂点 And that is what we're gonna suspend it from.
我要试着把藤条搭到 I'm gonna try and get this vine
那条树枝上面 up the tree over that branch.
然后利用它 And then I'm gonna use that
把平台升起来 to hoist the platform up.
将藤条穿过去 Thread that over.
好的 这样就能伸到地面了 Okay, that's reaching the ground there.
我要爬下去 If I can just get down this thing.
我的天呐 Oh, my word!
在树干的弯曲部分 In the crook of this tree,
发现了幼虫的母体 there is the mother of all larvaes.
仔细看看 Check that out.
这一下子把我的幼虫小菜 That's gonna turn a snack of larvae
变成虫王盛宴了 into a feast for me.
真棒 Cool.
让我们爬下去 将平台升起来 Let's get down and get this platform hoisted up.
看看这条藤条 Let's see if this vine
能不能承受住 this vine holds.
热带丛林里什么都困难重重 有木有 You know, nothing's ever easy in the jungle, is it?
好了 够高了 OK, that's high enough,
绑好就要去生火了 tie it off and get a fire going.
我找好了生火的干草 I've got some dry tinder,
但进行地很不顺利 but everything's so damn.
想要点着火 You've got to have patience
你就得耐心地不断地尝试 and stick at it if you want fire.
现在火点着了 Okay, that's a fire going.
在丛林里生火 That's always such a nice feeling in the jungle,
一直感觉很美妙 when you get a fire lit.
漆黑的夜晚使这里变得异常恐怖 It can be quite an intimidating place in the pitch black.
但有了光和热之后 There's something so comforting about just that light
就好很多 and that warmth.
不能让它受潮 Okay, let's keep this really dry now.
这是我的晚餐 Well, this is supper.
保持精神振奋的重要一点就是 And, you know, getting some energy inside yourself
补充足够的能量 is such an important part of keeping your spirits up,
不管它是 even if it is
幼虫还是螃蟹 grubs and crabs.
掉出来了 回去 Oh. want you back.
把它串上 Let's try and get this guy skewered.
就像个 It's a bit like
虫肉串 a bug kebab.
能放火上烤了 Let's get him on the fire.
用水壶里的水 I'm gonna boil the rest of the bugs and crabs
煮剩下的虫和蟹 together in water from my canteen.
到时候还能喝到点 And, actually, that will also give me a bit of
热乎乎的海鲜虫汤 a hot buggy-fishy drink, as well.
煮的过程中能杀死那些寄生虫 It will cook them and kill any parasites.
热带丛林的海陆大餐 It's jungle surf and turf.
可谓营养丰富 And that's good nutrition.
事实上 Actually,
这比生吃要美味的多 much better cooked than they are raw.
我爱死螃蟹了 And I love crabs.
在家经常和孩子们捉螃蟹 I often catch them with the kids at home.
这顿饭真不错 Mmm. This is a good meal.
该到树上去了 Time to get up into the tree.
尽可能多的睡眠十分重要 It's important to get as much sleep as you can.
夜晚是恢复体力的大好时机 It's the body's chance to recuperate,
好为第二天的丛林冒险做足准备 ready for another day in the jungle.
这东西也不怎么安全 Feels a bit precarious, this.
但至少 不用担心美洲豹什么的了 But at least I'm out of reach of any jaguars.
其实 睡着也不是太难受 Actually, it's not too uncomfortable.
疯狂的一天 Mad day.
全新的一天 全新的开始 It's a new day, new beginning,
神清气爽的感觉 And I'm feeling good.
危地马拉真是一块孕育着林木的 Guatemala really means the land of the trees
瑰丽神奇的土地 and a kind of pretty special land that is. Look at that.
但美丽的外表下 As beautiful as it is,
也可能暗藏杀机 the jungle can also be a very hostile environment.
所以不能放松警惕 You can never drop your guard here.
你能看到 不是只有 You see, I'm not the only,
只有我喜欢跑树上来 the only thing that likes hanging out in trees.
看到那边了吗 You see in the crock there?
一条绿色的小蝮蛇 A little green pit viper.
被它咬到了 活不过2小时 Get bitten by that, and you're gonna be dead in two hours.
我不想在爬下去的时候 I don't want to start trying to tangle with him,
惹到它 getting out of this tree.
这儿是它的地盘 And this is definitely his domain.
绿蝮蛇的毒液中含有血毒素 Green pit vipers kill with hemotoxic venom.
毒素会攻击红细胞 The poison attacks red blood cells,
引起组织器官的衰竭 leading to organ and tissue failure,
然后痛苦地死去 and a painful death.
床有20英尺高 我被困在了树上 Stuck 20 foot up this tree on my bed platform,
蛇挡住了我的去路 the snake's in my way.
要另谋出路了 Time for a change of plan.
我打算 I'm just gonna
像荡秋千那样 try swing and hang out of this
荡下去 this platform.
1998年 In 1998,
米奇飓风造成许多危地马拉人因蛇咬致死 many Guatemalans died of snake bites in the aftermath of Hurricane Mitch.
为了避开洪流 人们都爬上树 To get away from the flood waters, people climbed up trees,
而蛇也是 许多人因此受到袭击 but so did the snakes, and many were bitten.
这儿是他们的领地 It's their territory,
所以不要掉易轻心 so be careful.
过了一个晚上 After a night out,
补充能量必不可少 it's important to replace your energy.
丛林中最好的一种东西就是棕榈树 And one of the best things in the jungle for that are palms.
世界上大部分棕榈树的芯是可以吃的 The hearts of most palms around the world are edible.
只需除去外层坚硬的树叶 You just need to cut away the tough outer leaves.
看这个 中间这个白嫩的 There you go. Look. You get the nice, soft
一小块 middle bits of this.
这种美味 It's quite a delicacy.
遍布世界各地 A lot of places around the world.
很好吃 Tastes good, you know.
有点苦涩 A bit bitter.
但却是很好的碳水化合物 But really good carbohydrate.
最妙的是 And the great thing is,
像这样的棕榈树在丛林里随处可见 palms like this just grow all over the jungle.
这就意味着你随时可以吃到 So that means you've always got a good staple food
一顿美味大餐 that you can feed off.
碳水化合物提供的缓释能量 Carbohydrate gives you slow-release energy,
足够你在丛林中存活 just what you need for jungle survival.
这儿有一小块空地 There's a bit of a clearing.
这里终于能透过丛林树冠见到天日了 You can actually see out over the jungle canopy here.
比如你能看到山脊上的那棵树 You can see tree, for example, around the ridgeline.
就是显而易见的地标 Very distinct marker to see.
你得充分利用 Yeah, when you get a chance to
途中的这些资源 look out like this, you've got to use it.
土著人就是用他们分辨方向的 That's what indigenous people would do in the jungle.
他们会找类似那棵树这样的标志 They'd find points like that tree
然后据此走出丛林 and use it to help them navigate through the jungle.
事实上 一旦你重新回到这儿 The thing is, once you get back into it,
回到丛林中心地带 back into the heart of it,
会再次遇到疯狂的境地 it just goes crazy again.
总是感觉 It feels often
势不可挡 overpowering,
成困兽之斗 claustrophobic.
所以要把事情分开 And that's why you need to break things down
分成若干小部分 to bite-sized chunks.
先制定一个目标 You try and reach one goal,
完成目标 再审时度势 get to there, reassess,
为下一个目标做准备 and then go for the next one.
由此丛林探险是由 It just means jungles become about
诸多细小的成功组成 lots of little successes
而不是只是一次失败 rather than one big failure.
丛林中有两件事是可以确定的 Two things you can guarantee in the jungle
即茂密的植物 -- dense undergrowth
以及突降的倾盆大雨 and sudden downpours.
下雨了 好好享受吧 Rain. you've got to love it, eh?
一条相当宽的河 A good-sized river, this.
我想一直按照计划继续向北走 You know, really, I want to stick to my plan of heading north.
所以我们要横渡这条河 Which means we've got to get across it.
看那 湍急的河流滚滚而来 Look, you can see those are big rapids up there.
千万不要陷入其中 Don't want to get tangled up with those.
试着找到比较安全的地方 Try and find a safer place
可以顺流渡河的安全之地 -- a safer place to cross downstream.
不要低估湍急河水的力量 You can't underestimate the power of fast-flowing water.
2007年 12名危地马拉人 In 2007, 12 Guatemalans
被因下雨而涨满的河水 were swept away in their truck
连人带车卷走了 by a rain-swollen river.
无一生还 They were all killed.
我们在急流的下方 We're well downstream in the rapids here.
我认为 I reckon
我们应该可以穿过去 we should be able to cross it.
一定要紧紧跟着我 You're gonna need to stick with me on this.
好了 咱们出发吧 Okay, come on, let's go.
水流很急 快跳 跳 It's fast! Come on, jump, jump!
你是无法与这种急流抗争的 There's no way you can fight this sort of current.
只需顺着水流前进 You've just got to go with it.
竭尽所能保证自己漂在水中 Use whatever you can to help keep afloat.
我要用背包 以增加浮力 I'm using my rucksack to give me extra buoyancy.
这能带着我们穿过急流 Take us straight through these rapids.
试着借用流水的力量 Try and use the current just to
渡河 take you across the river.
跟紧我 马上要过去了 Stay with me, and we'll get across this.
急流开始加速 The rapid's getting bigger.
我要赶快脱身 I need to get out of this river fast.
先进入这个旋涡 You need to get into this eddy.
然后爬上那块的石头 Onto that rock.
你没事吧 You okay?
丛林中河流的力量远远超乎你的想象 Jungle river's always more powerful than you imagine.
虽然这样 我们还是穿过来了 We're across the river, though.
虽已成功横渡急流 I've made it through the rapids,
但我还需要找到出去的路 but I still need to find a way out of here.
最佳方案是一直向北前进 Your best plan is to keep going north
到达丛林中的玛雅遗迹 towards the mayan ruins in the jungle.
在那里最有可能找到人的踪迹 It's where you're most likely to find people.
2500年前 2,500 years ago,
危地马拉的这片区域 this part of Guatemala
曾是玛雅文明心脏地带 was the mayan heartland,
玛雅遗迹遍布丛林四处 and there are ruins all over the jungle.
那里深受游客喜爱 They're always popular with tourists,
只要有人 就能获救 and where there's people, there's gonna be salvation.
从这里下去吧 Let's get down to this.
这座寺庙由玛雅人建造 用以供奉神明 This temple was built by the mayans to worship their gods.
这里是呼救的好地方 This could be a perfect place for a pick-up.
同时四周环境空旷 视野极佳 It's a good clearing around, it as well.
玛雅人因其残忍的活人祭祀 But the mayans were also known for their grisly practice
而闻名内外 of human sacrifice,
包括挖出活人祭品的心脏 which involved cutting the hearts out of living victims.
需要找些木材生火 Gonna need some wood for a fire.
烟雾信号是吸引注意的绝妙方法 A smoke signal is a great way to attract attention.
除非遇到真正的生死关头的境地 But never light a fire on an ancient monument
否则绝不要在古迹上点火 unless it's a true survival situation.
这是通向寺庙的主要入口 These are the main entrance to the temple.
感觉有些怪异 Kind of quite eerie in here.
这里很适合点火放信号 This would be a good place for a signal fire.
要到高一点的地方 Got a little bit of height.
同时我们也能 We also
将丛林上空的情况一览无余 have a view out over the top of the canopy.
赶快把木头点燃 Let's get this thing lit.
我把新鲜潮湿的棕榈叶一起点燃 I'm protecting the ancient ruin
这样可以对古迹起到保护作用 by placing lots of fresh, damp palm leaves under my fire.
同时把成堆的植物一起点燃 And piling damp jungle vegetation on top of the fire
可以制造大片烟雾 will make lots of smoke.
如同其它的烽火信号 As with any signal fire,
让救援者看到才会起作用 it's only any good if the rescuers can see it.
我有充足的燃料能一直制造烟雾 So have enough material at hand to be able to keep it going.
直升机飞来了 Here comes the chopper!
要再爬高点儿 再爬高点儿 快 We need to get higher! we've got to get higher! Come on!
直升机无法在这里降落 The chopper can't land here.
从林的树木太茂盛了 The jungle vegetation's just too dense.
他们扔下了一条绳子 我成功逃生 They're dropping a rope down, then I'm out of here.
危地马拉危险重重 凶险异常 Guatemala's been one hell of a roller-coaster ride.
它把我推到崩溃的边缘 我几近绝望 It's taken me to the edge and nearly pushed me over.
虽困难重重 却令人无比兴奋 It's been tough but exciting.
但我仍然成功逃脱 But I've come through.
如果你运用一些生存知识 And if you apply a little survival knowledge,
并保持积极的心态 再加点儿运气 keep your spirits up, and have a little luck,
你也能安然归来 then you'll survive, as well.
后会有期 危地马拉 Hasta la vista, Guatemala.